Jackson Jiu-Jitsu Women's Self-Defense

Wednesdays 5-6pm

We won't sugar coat it, women are the most common victims of sexual, physical, and verbal assault. We could list off the statistics but if you're on this page, you already know them . 

Our Women's Self-Defense program was designed for women of all ages and fitness levels, and it  has one purpose, preparing women for the evil that is out in the world .

While many self-defense systems rely on punching, kicking, or improvised weapons our curriculum equips you to utilize leverage for mechanical advantage. With leverage, even a smaller person can escape, control, and/or neutralize a bigger opponent. Our program incorporates drilling from compromised positions with the twin goals of training like you would fight  and desensitizing you to objectively scary positions. 

With the serious and dark nature of what is discussed and prepared for in this class, we do not recommend girls under the age of 14 participating in this class. We are sensitive to existing trauma by victims of those who have experienced physical or sexual violence, if you are interested in our program but have concerns, please don't hesitate to contact us!



⚠️ Need Help Now?
If you or someone you know is experiencing violence or abuse, please call 911 in an emergency. For confidential support, you can also reach the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or text START to 88788.